Sciatic pain is the disc deformation that leads to the compression of the sciatic nerve. A lot of people suffer from this, however it is difficult to diagnose and threat. People with sciatica deal with many issues, such as tingling, numbness and more. For some, the pain can be a dull ache, while others experience a chronic pain. The pain can stretch down the leg to the feet, causing much discomfort. Sciatica is difficult to treat, but one of the main reasons for it could be bad posture.
One important thing to keep in mind with sciatica is choosing the right chair. Even though some people think that a chair with a straight back is the best one, this is not always the case. There are ergonomic chairs that are made especially for people with sciatica which offer a high level of pain relief. These kind of chairs help to lessen the symptoms experienced with sciatica, providing the best posture.
Look for a chair designed in such a way that:
- It gives the right support in a curved position to your lower spine
- It gives the proper support to your hips
- It pressurizes the thighs and knees
A chair which is ergonomically designed, like the Boss Black Executive Leather Chair by Boss Office Products, gives support to the spine. A spine which is aligned correctly and supported avoids the development tension in the body, hence taking away any undue pressure from the sciatic nerve. The Boss Black Executive Leather Chair has an ergonomic back design that has lumbar support, plus the chair has a waterfall design to the seat to avoid any leg fatigue.
You’ll also want the chair to have a fair amount of adjustability. When someone with sciatica it’s on a chair, the line that extends from the center of their buttocks to the knees has to be straight. The dimensions of the chair also need to support the spinal curve sufficiently. Besides this, the armrest should go beyond the elbow a bit. To lower irritation and ease muscles, a chair for sciatica has to distribute your weight evenly.
Other features you might want to look for is a locking mechanism for the adjustable features so you can get just the right amount of support and swivels or wheels so you can get around easily.
You’ll want to find a chair that gives you the support you need for good posture, has the needed features and is affordable as well. You should also keep in mind the main purpose for getting the chair. For example, if you need to sit at work for long periods of time, find a chair that lets you put your foot flat on the ground. Choose a chair which gives you the proper posture and helps you to avoid sciatica or alleviate pain from sciatica if you already suffer from this problem.
Once you get the right chair to help you with your sciatica pain, you’ll wonder how you ever did without it, and the difference in comfort will be apparent quite quickly.